Statistics indicate that the average penis size of a man ranges from 14 to 17 cm, above 18 cm the penis is considered large and above 20 it is already huge.
Every man wants to say about his penis that he has a big or huge one, but statistics show that most men have average parameters, and some of them do not even reach such dimensions.
In this regard, the most pressing question arises: how to enlarge your penis at home?It is worth figuring out what methods will help with this and is it also possible to enlarge the penis in a week?
How to quickly enlarge the phallus?
As you know, there are many enlargement methods.Some of them turn out to be really effective and bring the desired centimeters, others turn out to be an ordinary mannequin and only harm the body.
You can quickly enlarge your penis using a penis accessory.This increase will only take five minutes.Simply place the tip on the penis, and a few centimeters will be added.
In addition to the fact that the attachment will make the penis longer and thicker, it will bring the following benefits:
- Diversify your intimate life.
- This will reduce the sensitivity of the head and sexual intercourse will increase several times.
- The vibrating accessory will bring unforgettable pleasure to both partners.
It should be noted that attachments that enlarge the penis by 7 cm are not the limit;if you set a goal, you can see an increase of 10 cm.All are made of soft materials that mimic human skin.
There are attachments that additionally stimulate the partner's erogenous zones, which makes the sensations during sex more pronounced and vivid.
A vacuum pump, which works on the principle of negative pressure, can also quickly help to enlarge the penis:
- The penis is lowered into a clean, dry cylinder.
- Excess air is pumped out.
- At this time, the penis begins to grow and expand.
- The duration of the procedure does not exceed 10 minutes.
Most often, this device is used immediately before sex in order to amaze your partner with a very large size.After all, a vacuum pump enlarges the penis much more than a normal erection.
To achieve long-term effect and lasting enlargement results, the device should be used for a long time (about 3 months) and daily.
Based on experience and reviews of men, we can say that after 3-4 weeks you will notice the first results of the increase.
“Rope” technique for penis enlargement
This method is not suitable for beginners who have just started performing various exercises to enlarge the penis.
This workout should only be done after 3 weeks of regular stretching of the manhood.The essence of the “Rope” technique is to twist the penis, which allows the corpora cavernosa to grow and expand.
Get an increase of several centimeters if you exercise 2 times a day for 6 to 8 weeks.As men's reviews say, you have to wait, but the result is worth it.
Step-by-step implementation of the “Rope” technique:
- Take a comfortable position, the best position is sitting on a chair with your legs wide apart.
- Don't forget to preheat your penis.If other activities were performed before the exercise, the warm-up can be omitted.
- Get 50% erection with massage movements, no more.
- Take the base of the penis with your right hand and grasp the ring, squeeze firmly and fix your hand in this position.
- The left hand clenches the head into a fist, lightly grasping the shaft of the penis.
- With your left hand, start twisting the penis to the limit clockwise.When it becomes very painful, freeze in this position for 10 seconds and let go of the penis.
- Turn the penis as far as possible clockwise.
Repeat scrolling in each direction 5 to 10 times.If a man feels that his penis is tired earlier, the session should be stopped and continued another time.You cannot immediately give maximum load to the penis.
When the exercise is performed correctly, each time a man will notice that he is able to twist the genital organ more and more, while there will be no painful sensations.
At the end of the exercises, apply the gel to the penis and massage for 3-5 minutes to restore blood circulation to the penis.
The gel not only helps enlarge the penis, but also promotes a stable erection and helps men fight premature ejaculation.
Flexion of the penis during erection
Flexing the male dignity in erection allows not only to enlarge the penis at home, but also to get rid of its curvature.
What is the essence of flexion during an erection?
- The fact is that the penis should be bent in the opposite direction to the curvature.
- As a rule, the bend is a smooth arc, so it is necessary to perform bending in different parts of the shaft of the genital organ so that the entire arc develops accordingly.
- Pay particular attention to the area of the organ where the curvature is most pronounced.
An important point is that training is suitable only for those who have been doing various exercises for a long time.Because the main thing is that the amplitude of flexion in erection is maximum.
An inexperienced man who decides to undergo such training can seriously damage his genitals.
It is advisable to note that flexion of the penis should start with a small amplitude and only with an erection of 50%, gradually increasing the angle of flexion and the percentage of erection.
It is during maximum erection that the lower layers of the penis develop, they enlarge and straighten.
Pushing male organ
Penis punching can be performed in a calm or erect state.This exercise is performed at 70-80% erection:
- The skin is tightened down to the base of the penis so that the head is fully exposed.
- The fingers of each hand are located at the very base of the penis and should fall below the scrotum.It is below that you should feel a small depression between the corpora cavernosa.
- After groping, you need to squeeze the male organ tightly with two or three fingers (if possible).Freeze in this position for 10 seconds.
- Then, with the same fingers, without releasing the pressure, move up the entire shaft of the penis.
- Arriving at the head, you must return to the base of the male organ, then go back up.As your fingers go down, you can release the pressure a little.
If the execution is correct, then the fingers are supposed to “rise” along the urethra and the corpus spongiosum is pressed through it.When the exercise is performed at rest, you can support the head of the penis with your other hand.
The exercise is performed in a cycle - 10-15 times, you cannot stop.The pace of the exercise can be chosen fast or slow, depending on your abilities and your feelings of comfort.
At the end of the exercise, apply XXL Power Life penis enlargement cream to the developed penis.The cream is suitable for any age, has no contraindications or side effects.
To summarize, we can say that you can quickly enlarge your penis using a vacuum pump and penis tip, but the effect will be short-lived.
If you want to increase a few centimeters, which will remain for life, you need to perform exercises for pushing and bending the genital organ, supplementing them with specialized gels.